Sam Redmond
woodstock-based therapist … LCSW … yoga + meditation teacher
My goal is to provide effective, affordable and flexible mental health care
I am trained in…
acceptance and commitment therapy
internal family systems
cognitive-behavioral therapy
mindful self-compassion
I specialize in…
exploring new perspectives on life
clarifying personal values
managing relationship challenges
developing healthier coping skills
Logistics and such…
I provide virtual therapy to adults, young adults and adolescents in the state of New York
The free consultation is 15-20 minutes
During our first two sessions, you will have the opportunity to provide relevant history and share your goals for treatment
Together, we will develop a treatment plan that meets your stated needs, your schedule limitations and your budget
Each client is different, and I offer a variety of short, medium and long-term counseling options to meet my client’s needs
We will routinely assess our progress toward your goals and adjust our approach when needed
While I am currently an out of network provider, I offer a sliding scale from $100-$150
If you have any questions, my email address is samuelmredmond@gmail.com